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Remember these basic principles when getting dressed or shopping.

 

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put it back

 

stained

 

think

 

dated

 

black

 

classic

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1st Law

If the outfit shows up before you do, put it back!

 

2nd Law

Let go of items that are stained, soiled, or worn out.

 

3rd Law

Take a hard look at what has not been worn for a year.

 

4th Law

Is it out of style?

 

5th Law

No reason to always wear Black!

 

6th Law

Buy staples that are classic and high quality.

 

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Clothing is there to support you and your mission, not the other way around. If your suit, dress, tie, scarf, or other item attracts too much of the viewer's attention, they have shifted their focus from listening to you, instead to what you are wearing. Your goal is for people to take notice of who you are, not of your great red suit or bright Versace tie.

 


You owe it to yourself to show up with dignity and self respect, looking your best no matter what the circumstances! Keeping or wearing stained clothing reflects a lack of this important attitude. The people around us notice far more than we think. Remove these flawed items from your collection!

 


Why have you not worn it? Can it be revived with the right accessories or coordinating pieces? Is it hopelessly out of style, never going to fit again, or just a purchasing mistake?

 


Looking outdated or having your wardrobe reflect a different era may be stylish for some, but most of the business and academic worlds follow a strict dress code. Know what those codes are and follow them! Remember: It's a closet, not a museum!

 


Black is not a color. On the contrary, black is the absence of all color. Most people are beings of color. It is incumbent upon us to reflect our colors in the way we dress. Black is a barrier, not a safety net. It transmits a message of being unapproachable and intimidating.

 


Keep the main staples in your wardrobe updated by adding a new suit or dress at least once a year. New accessories, such as scarves, ties, great blouses, or quality sweaters / jackets keep your wardrobe looking interesting and alive!

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Find out all the Laws of Dressing at the Academy of Image Therapy. Read about Introduction to Image Therapy (IT101)

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